How are you out of 10?
We’re proud to partner with Talk Club, using outdoor campaigns to raise awareness and support men’s mental fitness. Talk Club is a UK male mental health charity that focuses on mental fitness — because, like physical fitness, it’s something you can actively improve. Talk Club offers a range of services, including Talk & Listen groups, Talk & Exercise sessions, talking therapies, and business support. Their sessions provide a safe space to explore how you’re really feeling — starting with the simple question: “How are you? Out of 10?” — and the impact is real: on average, a Talk Club Talk & Listen group improves a man’s mental fitness by over 15%. From local pubs to global corporates and men aged 18 to 80+ worldwide, Talk Club is helping build resilience where it’s needed most. If you’re interested in their services, visit Talk Club or support their work by fundraising or donating here.